5+ Health Benefits of Radish

5 Health Benefits of RadishGrowing up with the ‘waste not, want not’ ideology, and because we planted some this year, I wondered about the health benefits of radish as well as how radish leaves could be used. What I learned is nothing short of amazing. Besides, being used in salads, they can also be used in smoothees and they have a distinct flavor. I definitely like it more than spinach. 🙂  

Beware Chemical Ingredients in Toothpaste!

Beware of Chemical Ingredients in ToothpastePlease beware of the chemical ingredients in toothpaste. I was thinking of things kids are taught to do at an early age. Brushing their teeth was at the top of the list. Next was washing their hands properly. The video below shares some info about toothpaste. My goal is to educate … make you aware … not to scare you. 

Making A Difference … With Your Life

Making A Difference ... With Your LifeLife is about making a difference. It’s about the little things we do everyday, agree? It’s about growing, learning, sharing and teaching. You get to witness me growing … taking baby steps. I’m learning how to do videos. This is my second one! As you’ll see, I have much to learn. I hope you enjoy the message. ‘The Dash’ – a poem by Linda Ellis – is powerful.

America: Tattered and Torn

America, Tattered and Torn

Looking at “America, tattered and torn” on a regular basis can have a major impact on focus and emotional health. Maybe that’s something you already figured out? I personally never had it hit me ‘front and center’ before.

This flag for instance . . . The image is not as clear as I would like. You can see it is definitely ripped and a good visual for the shape America is in. I couldn’t figure out why I was feeling so much stress or why my creativity was down. It’s because I saw this every time I looked out of my office window.

Self Growth: Ch 15 Rev of 15 Laws of Growth – Contribution

Growing yourselfYou can’t give to others if you don’t have it. Benjamin Franklin saw the world as what he could give to it rather than what he could get from it – shared what became known as the Franklin Stove with society rather than patent. “What good can I do today?” and “What good have I done today?” were morning and evening questions Franklin asked himself.

Self Growth: Ch 14 Rev of 15 Laws of Growth – Expansion

Change Thinking - Change LifeIf you’re still breathing and are of sound mind you have the potential of increasing your capacity. People use and cultivate only about 10% of their capacity. First, we must change our thinking and the way we do things. Here are a few steps to follow:

  1. Stop thinking ‘more work’ and start thinking ‘what works’.

Self Growth: Ch 13 Review of 15 Laws of Growth – Modeling

How can you improve if you have no one else to follow? Resources have little value unless you can pull from them the essentials that you need – notes, quotes and reflection. Putting things into practice as soon as possible after learning them helps you improve more rapidly. It does no good to learn something and not use it. If you travel a bit, make your vehicle your classroom and listen to tapes or CDs.